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    <loc>https://www.moonrivercrystalwellness.com/home</loc>
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    <lastmod>2024-06-05</lastmod>
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    <loc>https://www.moonrivercrystalwellness.com/book-a-session</loc>
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    <lastmod>2024-06-21</lastmod>
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    <loc>https://www.moonrivercrystalwellness.com/sessions</loc>
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    <priority>0.75</priority>
    <lastmod>2025-09-16</lastmod>
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      <image:title>Sessions - New Client - Crystal Chakra Balancing Session</image:title>
      <image:caption>This 90 minute (60 min healing, 15 to 30 min pre and post check-in), in-person or virtual session is specifically designed for clients who are new to my practice. I will work closely with you to design the session tailored to meet your needs and begin your crystal healing process. It is important to begin crystal healing with all your chakras in balance. In this session for new clients we’ll work together to ensure your chakras are balanced and in harmony with each other. This session consists of a holistic, non-invasive vibrational energy-based treatment that creates deep relaxation and emotional reflection to facilitate healing and/or growth. My process incorporates crystal reiki and the Hibiscus Moon crystal healing method. These sessions include placement of specific stones on and around the body in a particular grid arrangement that has been designed specifically for your unique needs. After each session you will be emailed a picture and description of your body grid layout.</image:caption>
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      <image:title>Sessions - Crystal Grid Designed &amp; Guided Meditation</image:title>
      <image:caption>I will develop a crystal grid based on your needs. In this 40 minute, in-person or virtual session we will discuss the grid I designed especially for you and then I will guide you in a meditation to connect with the grid’s energetic vibration. (For virtual sessions a picture of your grid will be emailed to you prior to our session. For in-person sessions a picture of your grid will be emailed to you after the session) Examples of grid work - grounding, balancing, vitality, abundance and prosperity, fertility, PMS, transmuting, protection, cleansing, healing and health, creativity, love and self-love, career.</image:caption>
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      <image:title>Sessions - Amethyst BioMat® Session</image:title>
      <image:caption>30 minute meditation session. Stress and worrying of everyday life can become overwhelming and bring about dis-ease in our bodies that can eventually lead to disease. A BioMat® session has been shown to improve overall well-being by improving energy and vitality, improving circulation, and relieving discomfort from muscle pain and joint stiffness, reducing fatigue, as well as boosting immune systems.   BioMat® features unique medical and therapeutic properties rooted in Nobel prize-winning research and NASA's top-rated infrared technology. Harnessing the power of Far-Infrared (FIR), Amethyst and Tourmaline Crystals, and Negative Ions (nature’s ions) to deeply penetrate into the body and promote a natural state of health and balance. Experience transformative healing by activating your body's natural capabilities with this cutting edge technology, infused with ancient wisdom. Add On Option - If you would like to enjoy the BioMat® with any in-person session Add It On when scheduling your session for $10 For more information on the Amethyst BioMat® click the link below</image:caption>
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  <url>
    <loc>https://www.moonrivercrystalwellness.com/practitioners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-09</lastmod>
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      <image:title>Practitioner - Cynthia Satre</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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  <url>
    <loc>https://www.moonrivercrystalwellness.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-09</lastmod>
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      <image:title>What is Crystal Healing? - How do Crystals work? Crystals and other healing stones have specific molecular compositions giving them unique frequencies and vibrations which can redirect the body’s energy flow and aid in unblocking areas that are unbalanced or stuck; with a goal to increase health by improving physical, spiritual and emotional wellness.  Crystals and other healing stones interact with a person’s energy field allowing positive and healing energy to flow into the body providing an avenue for the body to release negative, toxic energy.  Much like other types of alternative therapies, crystals work by directing a person’s energy levels allowing them to heal the body from the inside.   Crystal therapy sessions assist us in all areas since energetic imbalances can end up manifesting as physical ailments or emotional issues. The goal of a session may include realignment of your energetic frequencies and/or removal of emotional/energetic blocks while allowing for deep soul learning and spiritual growth. A crystal therapy session is a deeply relaxing, rejuvenating, clothing on session with minimal contact of placing crystals and stones on the body.</image:title>
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  <url>
    <loc>https://www.moonrivercrystalwellness.com/sessions-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-28</lastmod>
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      <image:title>Classes &amp; Events - Private Wellness Event</image:title>
      <image:caption>Book your private event now!</image:caption>
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